Could CBD Help Us Cope During Stressful Times?

Could CBD Help Us Cope During Stressful Times?

The Pandemic has taken its toll not only on our outer world but most certainly on our inner. Even the World Health Organization has published the dim prospect of an imminent, pandemic-related mental health crisis. It is well known that psychological stress from any origin is likely to raise the risk of depression and anxiety. The stress originating from coronavirus implications may likely come with its own mental health challenges. Chronic stress is known to weaken the endocannabinoid system (ECS), therefore making us more exposed to illness. 

With the cannabis plant’s ability to support the endocannabinoid system and research demonstrating that CBD has helped relieve various mental health symptoms, we have dug a little deeper into CBD’s effect on anxiety and depression.

CBD and Anxiety

 Could CBD help us cope during stressful times?

The link between cannabinoids and anxiety and fear has been of special interest in clinical research. 

Anxiety disorders are the most well-known mental illness in the U.S., affecting 40 million adults, or 18.1% of the population and are routinely defined by excessive worrying about things and events that manifest in physiological responses in the body.

In laboratory settings, CBD has been shown to decrease experimentally induced anxiety and lessen fear memories in healthy adult participants. Clinical trials in patients suffering from post-traumatic stress disorder (PTSD) have demonstrated that dronabinol and nabilone can reduce their symptoms.

Although CBD trials have shown limited impact on baseline levels of anxiety, it is evident that CBD reduces experimentally induced anxiety and fear. For example, one study in healthy participants and those suffering from social anxiety disorder found that CBD decreased task-related anxiety. Whereas another study implies that CBD reduces amygdala activation in case of a threat and alters functional link between prefrontal regions and the amygdala, which could explain its inherent anxiolytic effects.

While more is to be learned about CBD’s anxiolytic effect, and with clinical research moving at a slow pace, we might be a while from an official approval of CBD as an anti-anxiety solution. In the meantime, to minimize any damage to our endocannabinoid system caused by current coronavirus stress (which may make us more exposed to anxiety disorders), we could do far worse than incorporate high-grade CBD oil into our self-care regimen. 

CBD and Depression

 Could CBD help us cope during stressful times?

Depression is characterized by having a persistently low mood or loss of pleasure in regular activities for at least two weeks. Approximately 17.3 million adults in the U.S. have had at least one major depressive episode. 

Studies in animals have shown that CBD certainly improves the symptoms of depression. This is to be thought most likely due to the activation of 5-HT1A receptors in the brain.

In one study, animals were given a 5-HT1A receptor antagonist beside CBD, limiting the cannabinoid from bonding with the serotonin receptor. This seemed to prevent the mood-enhancing impact of CBD. Another study found that aside serotonin, CBD increased glutamate production, and neurotransmission resulting in immediate antidepressant-like effects. 

The current research unquestionably indicates that CBD can improve symptoms related to depression. It is hoped that more clinical data will be available soon, however, it is unmistakable that CBD for depression continues to be one of the most common reasons people turn to CBD oil.

Final Thought

CBD is inevitably a multifaceted supplement that’s becoming well established by research with more evidence emerging that shows real therapeutic benefits.

For more information and to try out our range of CBD oproducts or to see how CBD can help you cope during stressful times, head over to our store.

CBD Oil – How Is It Made?

CBD Oil – How Is It Made?

CBD Oil – How is it made? CBD or Cannabidiol has been trending in many product industries due to its versatile capabilities to influence health conditions such as pain, anxiety, inflammation, or stress. In this article, we will look at the process of how CBD oil is made. 

Phase 1: Growing

The growing phase is governed by various regulations, depending on the location where the farming takes place. This stage strives to deliver a high-class natural strain of hemp. 

In the growing process, the quality of soil is paramount, whereby the soil nutrient content and the soil texture need to be considered.  The best soil for growing hemp is usually loose, has high fertility and plenty of organic matter. Hemp is a plant that is capable of the phytoremediation process. This means that hemp will absorb whatever is in the soil it has been planted in. Hemp is so proficient at phytoremediation that it has been planted at the Chernobyl Nuclear Disaster location to extract radioactive waste from the soil

Hemp can be grown direct from seed or cloned from parts of the plant tissue. These parts can then develop their root systems and grow plants that are genetically identical to the real plant, which can grow year after year. Cloning provides for the swift production of vast numbers of genetically equal hemp plants. Some growers favor this method because it ensures the quality of every plant. While seeds are more straightforward to obtain, hemp clones can offer excellent consistency when it comes to hemp farming.  

Hemp plants are usually grown to readiness while being spaced well apart. This planting method has been developed explicitly for harvesting hemp for CBD oil. The plants are spread out to their mature size, and natural light nourishes the entire plant producing rich healthy plants.

Phase 2: Harvesting 

When the hemp plants have matured, they are harvested and spread out evenly in large warehouse spaces to dry out. The dry hemp is then milled to create a fine corse powder with a texture similar to coffee grounds. The procedure usually follows the specific standards of the industry. The product is then transferred to the manufacturing and processing facility.

Phase 3: Extracting 

The extraction phase is the process of separating cannabinoids from biomass. Many extraction solvents can be used to separate and collect the essential oils and compounds from the hemp. Producers routinely utilize a carbon dioxide (CO2) process, which utilizes non-toxic fluid CO2 as a solvent. 

To extract all the desired materials, the solvent is forced through the ground plant material. This pulls out the CBD, essential oils, and beneficial compounds. The dissolved ingredients must then be run through a highly engineered filtration system.

Phase 4: Distilling

This phase is the separation of cannabinoids components from their impurities such as terpenes and plant material via vacuum-assisted evaporation. Specialized equipment must be designed and calibrated in order to distill the hemp ingredients at the appropriate pressure, temperature, and vacuum frames in order to limit the degradation of the product. A high vacuum is favored to minimize the requirement for heat, which can degrade those delicate cannabinoids or change the overall activity profile.

Another key point of distillation is the decarboxylation process. In its natural form. CBD is not bioavailable or effective until it is heated lightly, and the acid group is removed, thus leaving the CBD molecule. The other significant results of the distillation process involve purification of all the additional cannabinoids, separating the terpenes, and removing what is left of the remaining impurities.

Phase 5: Isolating

The image of a further refined substance from the distillation phase is a purified, crystal white cannabidiol. In its truest form, these isolates are white crystalline particles comprised of 99%+ cannabidiols. All additional cannabinoids, plant materials, terpenes, chlorophyll, and oil is separated in the production of this powder. All that remains is naturally sourced CBD crystals that bear no odor or flavor. Consumers usually find CBD isolates attractive due to them being THC free. 

Phase 6: Adding a Carrier Oil 

Once the CBD is completely processed, a carrier oil can be added to make for more comfortable administration and to improve the bioavailability, meaning that the body will consume and absorb the cannabidiol to its complete potential.

Oils that consist of medium-chain triglycerides, such as fractionated olive oil, hemp seed oil, and coconut oil, constitute the most suitable carriers. These oils will not reduce the pureness of the oil by altering the taste or vital properties.

The carrier oil provides advantages of their own. For instance,  coconut oil can produce an energy lift and deliver the cannabinoids to the bloodstream faster. Hemp seed oil provides a helpful blend of fatty acids, and olive oil has a wonderful flavor.

The liver directly absorbs the compounds, and the body instantly metabolizes them into the bloodstream together with the CBD. 

Phase 7: Laboratory Testing

Once a carrier oil is added, the CBD oil is ready to be bottled, and a sample from each batch is sent for analysis by a third-party lab. The results of this analysis present a guarantee of the quality of the CBD oil.

Routinely the certificates of analysis will inform you of how much of particular cannabinoid is present in the oil. The most dependable labs also offer a terpene profile and the results of contaminant analysis.

Conclusion 

The entire CBD oil manufacturing process, when done in accordance with the best industry practices, is quite the harmonized chain of events. Each and every phase of the process carries its own challenges that result in high quality, pure CBD oil.

How a CBD oil is made presents a suggestion of its quality. CBD brands that are operating with transparency at the forefront of their culture will often produce and stock the best quality oils. The more information and evidence of good practice available for consumers to review, the better the chance that it is an exceptional CBD oil.