Could CBD Help Us Cope During Stressful Times?

Could CBD Help Us Cope During Stressful Times?

The Pandemic has taken its toll not only on our outer world but most certainly on our inner. Even the World Health Organization has published the dim prospect of an imminent, pandemic-related mental health crisis. It is well known that psychological stress from any origin is likely to raise the risk of depression and anxiety. The stress originating from coronavirus implications may likely come with its own mental health challenges. Chronic stress is known to weaken the endocannabinoid system (ECS), therefore making us more exposed to illness. 

With the cannabis plant’s ability to support the endocannabinoid system and research demonstrating that CBD has helped relieve various mental health symptoms, we have dug a little deeper into CBD’s effect on anxiety and depression.

CBD and Anxiety

 Could CBD help us cope during stressful times?

The link between cannabinoids and anxiety and fear has been of special interest in clinical research. 

Anxiety disorders are the most well-known mental illness in the U.S., affecting 40 million adults, or 18.1% of the population and are routinely defined by excessive worrying about things and events that manifest in physiological responses in the body.

In laboratory settings, CBD has been shown to decrease experimentally induced anxiety and lessen fear memories in healthy adult participants. Clinical trials in patients suffering from post-traumatic stress disorder (PTSD) have demonstrated that dronabinol and nabilone can reduce their symptoms.

Although CBD trials have shown limited impact on baseline levels of anxiety, it is evident that CBD reduces experimentally induced anxiety and fear. For example, one study in healthy participants and those suffering from social anxiety disorder found that CBD decreased task-related anxiety. Whereas another study implies that CBD reduces amygdala activation in case of a threat and alters functional link between prefrontal regions and the amygdala, which could explain its inherent anxiolytic effects.

While more is to be learned about CBD’s anxiolytic effect, and with clinical research moving at a slow pace, we might be a while from an official approval of CBD as an anti-anxiety solution. In the meantime, to minimize any damage to our endocannabinoid system caused by current coronavirus stress (which may make us more exposed to anxiety disorders), we could do far worse than incorporate high-grade CBD oil into our self-care regimen. 

CBD and Depression

 Could CBD help us cope during stressful times?

Depression is characterized by having a persistently low mood or loss of pleasure in regular activities for at least two weeks. Approximately 17.3 million adults in the U.S. have had at least one major depressive episode. 

Studies in animals have shown that CBD certainly improves the symptoms of depression. This is to be thought most likely due to the activation of 5-HT1A receptors in the brain.

In one study, animals were given a 5-HT1A receptor antagonist beside CBD, limiting the cannabinoid from bonding with the serotonin receptor. This seemed to prevent the mood-enhancing impact of CBD. Another study found that aside serotonin, CBD increased glutamate production, and neurotransmission resulting in immediate antidepressant-like effects. 

The current research unquestionably indicates that CBD can improve symptoms related to depression. It is hoped that more clinical data will be available soon, however, it is unmistakable that CBD for depression continues to be one of the most common reasons people turn to CBD oil.

Final Thought

CBD is inevitably a multifaceted supplement that’s becoming well established by research with more evidence emerging that shows real therapeutic benefits.

For more information and to try out our range of CBD oproducts or to see how CBD can help you cope during stressful times, head over to our store.

7 Steps To Choosing A CBD Cream

7 Steps To Choosing A CBD Cream

 

The world of skincare loves new products that soon turn into must-have commodities.  As of late, CBD skincare products have become the latest hit within the skincare field and have managed to convince even the most cautious users to try the new hype. The promised benefits offered by the power of CBD are too irresistible, but most importantly, they work. If you are considering adding something new to your skincare regimen, here are 7 steps to choosing a CBD cream. 

Step 1 – Explore what is CBD

CBD (cannabidiol) is a cannabinoid. It is one of two dominant cannabinoids in both hemp and marijuana (the other predominant cannabinoid found in both hemp and marijuana is THC).  The CBD products come from hemp-based CBD and contain less than 3% THC. THC (tetrahydrocannabinol) is the psychoactive ingredient in cannabis that gives users a “high.” Marijuana, for instance, contains 5-30% THC.

While CBD creams and topicals will not get you high, they sure do have a range of benefits that make them excellent for skincare. 

Step 2 – Understand How CBD Creams Work

A CBD cream is a sort of topical product that is applied to the skin. Other types of CBD-infused creams or topicals include lotions and salves that are also absorbed through the skin. Put simply, a CBD cream is a cream infused with CBD.

CBD creams help nourish and protect our skin in endless ways. Our skin possesses an endocannabinoid system, which allows us to manage the creation of many different hormones and proteins. CBD particles are consumed through the skin’s epidermis layers to blend with cannabinoid receptors found on the skin’s surface and stimulate our body’s natural endocannabinoid system.

Several studies have proven that CBD is useful for relieving redness, itchiness, and other common conditions such as muscle and joint pains. While more research is required to reach definite conclusions about the potential of CBD creams, the evidence from the initial findings indicates that they could become a leader in skincare and health practices.

Step 3 –  Check The Amount of CBD

You will discover that there are various products on the market, such as CBD-infused creams and lotions that carry the purpose of hydrating and relieving ongoing skin conditions such as eczema. On the other hand, another highly sought-after form of CBD-infused cream is used to soothe aches, pains, and reduce inflammation. Topical CBD creams with naturally cooling ingredients are a preference of runners, athletes, and hikers.  The amount of CBD contained in different creams will differ, but as a general rule, you will want to look for ones that carry at least 200mg of CBD per container. 

While there is no set regard as to the correct amount of CBD a topical should contain, it is worthwhile to choose products in smaller containers with greater amounts of CBD.  

Step 4 – Check the CBD Source 

It is not merely the quantity of CBD in a cream to be considered, but also the quality. That being said, the quality here is not being measured in the sense of being good or bad, but instead the properties that suit your needs.

Assuming that you are not familiar with CBD terminology, it is worth mentioning that there are three main types of CBD: full-spectrum, broad-spectrum, and pure or isolate CBD. The contrasts between the three types focus on the types of compounds they contain, fundamentally THC.

Full-spectrum CBD creams will contain every chemical compound contained in cannabis. On the other hand, broad-spectrum CBD creams are CBD products that contain every chemical compound in cannabis except THC. Isolates are CBD products that contain only CBD, and everything else in the plant is taken out. There are over 100 cannabinoids known to exist in cannabis. Isolates are made by “isolating” the cannabinoid CBD from cannabis.

 It is, of course, a matter of personal preference, but nevertheless, one worth considering carefully.

Step 5 – Check The Ingredients

It is worthwhile to opt for organic ingredients whenever possible. That way, you will get all the benefits of the ingredients without any chemicals and pesticides.

While CBD has a lot of benefits by itself, those benefits can be further enhanced when paired with the right corresponding ingredients. For instance, some CBD creams are complemented with essential oils, vitamins, or antioxidants. 

You also might want to check for cooling components like menthol, especially if you are looking for a solution to muscle or joint issues.  A dash of menthol can provide a prompt soothing sensation while you wait for the CBD to absorb and kick in.

Furthermore, another thing to comprehend is the fragrance of your chosen CBD cream.  While some individuals enjoy the distinct hemp aroma, many prefer a more subtle fragrance.

Step 6 – Examine Certificate of Analysis

This is arguably one of the most important of the 7 steps to choosing a CBD cream. When buying CBD creams or other CBD products, be sure to check where it has come from. All reliable brands will be committed to transparency and provide a certificate of analysis for their stocks. This will allow you to view testing results with ease before investing in your purchase and using the product. These tests confirm the quantity of CBD in a product, and also guarantee that these products are free of toxic contaminants that could aggravate your skin. 

Ideally, you will want to look for products made from locally grown and certified organic hemp. Whatever you decide to purchase, be sure to ensure that the product has been lab-tested by a third party. It is advisable to be wary of products that do not provide quality testing information on their website or by directly reaching out to the brand. 

Step 7 – Understand How to Use CBD Creams

Topicals are intended to be rubbed into the skin, so you will apply them directly to the affected area. Depending on the additional ingredients in the product, you might be feeling sensations such as tingling or cooling. 

If you intend to use the CBD cream for pain, you should start to feel results fairly quickly. For other skin conditions such as eczema, a continuous periodic application might be required to notice substantial results.  

Be sure to always check the label on the packaging for specific directions from the manufacturer.

Final Thoughts 

CBD topicals are worth a closer look for anyone looking for a solution to their ongoing skincare concerns or simply trying something new. With the vast amounts of enthusiasm surrounding CBD products, recognizing ethical brands and knowing exactly what you should be looking for in a safe and top quality CBD cream is of importance. 

Looking where to buy CBD topicals after learing the 7 steps to choosing a CBD cream? Revexia offers topicals that will restore, rejuvenate and relax.

Is CBD Safe For Children?

Is CBD Safe For Children?

Many parents who are using CBD regularly have been reporting that it has successfully treated several ailments for them, from anxiety to pain relief, acne and many more. 

But what about giving CBD to kids? Is CBD safe for children? In this article, we will look to examine the evidence associated with the safety and therapeutic benefits of CBD use in children. 

How Is CBD Different From Marijuana?

Cannabis holds over 100 different chemicals known as cannabinoids. The primary psychoactive element in cannabis is delta-9-tetrahydrocannabinol (THC), which creates euphoria, shifts in perception and mood, as well as provides an improvement in appetite. In contrast, CBD solely offers a level of sedation, without the psychoactive results connected with THC.

Marijuana is made of the dried petals, stems, and leaves of the female cannabis plant and holds between 3% – 20% THC. Various subspecies contain varying ratios of THC to CBD, with the most significant ratios in Cannabis sativa, and the weakest in Cannabis indica. 

“Hemp” is the terminology applied to distinguish varieties of cannabis holding 0.3% or less of THC and is the base of most CBD stocks accessible commercially. 

THC works by binding to 2 cell membrane receptors, named the cannabinoid type 1 (CB1) receptor and type 2 (CB2) receptor. Cannabinoid type 1 receptors are primarily concentrated in brain tissues, and CB2 receptors are located in immune and hematopoietic cells. Through its impacts on these receptors, THC influences pain, anxiety, perception, memory, learning, and motor control.

On the other hand, CBD does not influence CB1 and CB2 receptors and applies its sedative nature by altering numerous other neurotransmitters. It also has been illustrated to decrease the euphoric effects of THC by inhibiting its influence on the CB1 and CB2 receptors and changing the metabolism of THC.

The Evidence For CBD Health Benefits

CBD is being  praised for its benefits in treating various health issues, but the most reliable scientific testimony is for its potency in treating some of the most brutal childhood epilepsy syndromes, such as Dravet syndrome and Lennox-Gastaut syndrome that do not generally respond to anti seizure remedies. In various studies, CBD has demonstrated the effectiveness of reducing the number of seizures, and in some cases, even stopping them entirely. The Food and Drug Administration (FDA) has already approved cannabis-derived medicine, the cannabidiol drug Epidiolex, which can help reduce symptoms of epilepsy. 

Another study published in JAMA Neurology approved prior study results describing the effectiveness of this treatment for Dravet syndrome at a dosage of 20 mg per kg per day. The trial, which involved 199 patients aged between 2 and 18 with a diagnosis of Dravet syndrome, recorded that the 10mg dose might be equally as efficient as the 20mg dose. Experts observed that those who took 10mg experienced seizure declines of 49% contrasted with 46% decrease in those who took 20mg and a 27% decrease for those who took a placebo.

The Epidiolex examinations present evidence that CBD in proper dosages can be effective for seizures in children diagnosed with Dravet syndrome and Lennox-Gastaut syndrome. Epidiolex may also confirm to be a valuable antiepileptic treatment for refractory seizures in additional conditions. 

With some of the benefits of cannabidiol already recognized, Pharmaceuticals are continually seeking the approval from FDA for the treatment of patients who have multiple sclerosis, autism, schizophrenia, spinal cord spasticity, and PTSD (post-traumatic stress disorder).

There are currently a significant amount of ongoing clinical trials concerning the use of CBD products for conditions that involve various conditions such as refractory seizures and anxiety, feeding the hope that soon, we will have more clinically approved data upon which to base the evidence of CBD health benefits. 

How Safe Is CBD For Children?

A report from the World Health Organization affirms that in humans, CBD exhibits no effects indicative of any abuse or dependence potential. The report goes on to state that, to date, there is no evidence of public health-related problems connected with the application of pure CBD.

However, if you are new to using CBD or if you are uncertain if CBD is right for you and your family, do make sure that you take advice from a medical practitioner or an expert in the CBD field. A good starting point would be your family doctor; however, you must bear in mind that many medical professionals are still unfamiliar with CBD products and there is still a large degree of stigma attached to the subject. Equally, you may wish to conduct independent research online or perhaps look to consult with long-standing experts and reputable advocates in the CBD industry.    

It is also sensible to always apply caution when purchasing CBD online.  There are many reputable CBD providers online, but not all brands are bound by appropriate ethical standards, mainly due to the lack of regulation in the industry. Therefore, you should conduct relevant research and make sure that the products you purchase contain the advertised dosages. Only purchase CBD online from a reputable and ethical brand, and remember that the size of the company does not necessarily indicate their commitment to prioritization of quality. Never purchase a CBD product without making sure that you have read the third-party lab report. 

CBD Edibles For Children To Try 

If you are looking to introduce CBD in your family lifestyle, you might wish to begin by introducing products in sweetened forms. Children are likely to tolerate these much better than oil droppers.

Products, such as Bolder Caramels  are made of hemp oil-infused coconut milk, palm sugar, sea salt and phytochemical-rich extracted hemp oil. The delicious artisan-crafted caramels offer a delicious way to enjoy CBD. 

Healing Properties of Cannabinoids

Healing Properties of Cannabinoids

With so many illnesses as a concern in the forefront of people’s mind, many are trying to find the best way to help themselves. The healing properties of cannabinoids have been recognized through hearsay for generations, and the research community is now scientifically understanding why people use cannabinoid infused product to treat illness symptoms.

Nausea and Vomiting

When you get sick, your body tries to get rid of whatever is ailing you in any way possible. Studies show significant healing properties of cannabinoids, such as CBD, on illness symptoms such as nausea and vomiting. Cannabinoids have been shown to have a significant anti-emetic effect, referring to suppression of nausea and prevention of vomiting.

CBD has this affect because it interacts with the serotonin receptors in your body, both in the brain and stomach. It helps to block the nausea symptoms and can offer relief for those feeling unwell. This affect is not only for those with a bacterial or viral illness, but other related conditions. Many people also experience anxiety and stress through stomach problems. CBD not only helps to alleviate stomach ailments, but can also help manage the contributing factors to this feeling.

CBD’s interaction with the CB1 receptors in the body means that it could help alleviate the feeling of nausea and ultimately vomiting by allowing your body to regulate these responses. Medical Marijuana is commonly used for those with conditions that have nausea associated with it, such as those going through cancer treatment. Research has seen great results in the effects of CBD in regulating this physiological response.

Immune System

The endocannabinoid system helps to regulate a whole host of functions in the body. One of which is the immune system. The immune system functions to keep your body safe from foreign invaders. It recognizes when something is harmful or does not belong and works to fight it. Sometimes, the immune system needs a boost, especially when faced with a challenge it has not previously encountered.

Research has shown the potential for CBD to help regulate and boost the immune system. While CBD can aid in inflammatory reactions, helping the immune response, THC can be an immunosuppressant. This means that THC can be beneficial for those with autoimmune diseases which show an excess of inflammation. However, THC might hurt someone with a healthy immune system by suppressing its response.

CBD can give the immune system a leg up by allowing it to operate optimally. While supporting all of the other systems in the body, this balance allows for prime functioning of the immune system. Your body is not working as hard to maintain homeostasis, therefore it can work the way it needs to in order to protect itself.

Research has shown that CBD might be able to help with a whole host of conditions. If you find yourself feeling under the weather, consider a hemp plant extract to aid you.

As always, consult with your doctor if you have any concerns about integrating CBD into your life, especially if you are being treated for a medical condition. If you have any questions call us here at Revexia: (970) 443-1603.

Cooking with CBD

Cooking with CBD

There are countless products on the market that are infused with cannabidiol, or CBD.

Head to your local gas station, and you will likely discover small treats infused with this cannabinoid. Although not technically legal because of lack of U.S. Food and Drug Administration (FDA) regulations, the commonplace of CBD snacks is incredible.

Countless people claim CBD ingestion has positively altered their lives. CBD is best known for its association with epilepsy, as people who suffer with rare forms of this condition are untreatable with pharmaceutical medication. The FDA has even patented a drug, called Epidiolex, which is the first cannabis-derived medication prescribed. In property, CBD has been claimed to be anti-inflammatory, reduce pain and anxiety, and has been touted as a sleep aid; the benefits are boundless.

Because of hemp’s recent removal from the schedule one drug listing, hemp-derived CBD is now federally legal. However, the FDA has not set forth an action plan to regulate CBD in food and beverages. Of all the CBD food and beverage products on the market, best practice is to always research the company to ensure you are purchasing organic, safe CBD.

Cooking with CBD

To resolve this issue, infusing your own tasty treats is simple, and you can be assured of exactly what you are ingesting. Here are a few tips for cooking with CBD, and below is one of our favorite recipes using CBD.

  • CBD binds to fat. Therefore, throw some extra oil or butter into your recipe so the CBD has the highest chance to stick around.
  • Never put CBD over direct heat and get it to a hot temperature. The chemical structure will break down and this cannabinoid will lose a lot of its effectiveness.
  • Storing your CBD-infused food is also something necessary to keep in mind. As CBD is extremely sensitive to heat and light, storing your food out of direct light and warmth will ensure the maximum potency.
  • Although mild in taste, when adding CBD to your recipe, be mindful there is an earthy flavor that is inescapable due to being derived from a plant.
  • To ensure CBD makes its way through the entirety of the dish, continuously stir your recipe.

People commonly infuse CBD into sweet treats to attempt to mask the earthy flavor. However, instead of covering up its innate taste, I figured I would embrace this earthiness. Since it is chilly out here during this Colorado winter, soups have been my go-to. By seamlessly adding CBD into my soup, I was able to stay warm and calm.

I give to you, CBD-infused cauliflower soup.

I made it vegan, but you don’t have to!

cauliflower soup with organic tincture

Ingredients:

  • 3 tablespoons of olive oil
  • Head of cauliflower
  • 1 yellow onion
  • All the garlic your heart desires (I added 7 cloves)
  • 2 cups of vegetable broth
  • 1 cup of milk (I used oat milk)
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 5 tablespoons of nutritional yeast
  • 2 stalks of green onion
  • Revexia’s RESTORE BALANCE Hemp Extract tincture
  1. Heat the olive oil in a deep pan, and add the chopped onion and garlic. Cook until the onions are translucent.
  2. Add the chopped cauliflower. Stir for 10 minutes, until the florets start getting some color.
  3. Add the vegetable broth and plant milk. Stir for 5 minutes, then set heat to low and cover. Let this sit for about 20 minutes.
  4. Add the salt, pepper, and nutritional yeast.
  5. Transfer to a blender. Blend until smooth.
  6. Transfer back to pan. The serving size is 5, and I wanted to achieve 5 milligrams of CBD per serving. Therefore I added 5 full droppers of Revexia’s RESTORE BALANCE Hemp Extract tincture. Stir.
  7. Garnish with green onion (which I regret not doing).
  8. Set up your favorite movie, because your night is about to get cozy and relaxing.

Visit our online store at https://revexia.life/shop/ to peruse our wide tincture range and check out the other CBD-infused goodies we have to offer. Give us a call anytime at (970) 449-1603 or stop into our storefront at 1724 Topaz Dr. in Loveland, Colorado.

Pro-tip: Add the Powderhemp Pure Hemp CBD Oil in spearmint flavor to your morning tea to have an anxiety and pain free day.

The Roller Coaster History of Hemp

The Roller Coaster History of Hemp

Hemp History

The hemp plant has had a confusing background in relation to world policy. As a follow-up to our recent post explaining CBD’s history, understanding the turbulent history of hemp itself will help further flesh out why CBD is where it is today.

Cultivation of the hemp plant has been an integral facet of society, earliest findings tracing back to 150 BC. Originally acknowledged for its impressive strength, hemp was used for clothing, rope, textiles. As technology has advanced, this plant now has the ability to be used in food-grade products, biofuel, insulation- the possibilities truly are endless. Sadly, its usage is not widespread.

First, some definitions.

Distinctions between hemp and marijuana are vital in understanding what hemp is. Until the 2018 Farm Bill was passed, these two plants under U.S. policy, were virtually the same. However, this bill finally differentiated hemp versus marijuana, which was a big win for the CBD community. Hemp is defined as any cannabis plant that has under 0.3% THC, whereas marijuana will test higher than 0.3% THC.

Both are cannabis plants, but with vastly different properties. Hemp is always from the Sativa family, whereas marijuana can be from either Sativa or Indica.

The term ‘industrial hemp’ is a common phrase describing hemp cultivation on a large-scale. The stalk of the hemp plant is fierce and sturdy, making it a great material for the make-up of industrial products.

Physically

Green in color, the leaves of the Sativa cannabis plant are long and skinny. The Sativa plant grows the tallest in the family, reaching heights up to twenty feet. The Sativa plant also has the longest flowering time, taking upwards of three months until ready to harvest.

Originating in Central Asia, hemp was used for fiber as early as 2800 BCE. Making its way around the globe, hemp moved to Europe, then to South America in the 1500s, finally ending up in North America during the 1600s.

hemp rope

Historical Usage

The Chinese appear to be the first group to recognize hemp’s capacity to be used in paper making. Buddhist texts from the second and third century are the written on papers made primarily from hemp.

Historically the most common utilization of hemp was for cordage- things like rope, twine, string- because of the plants durability. Dating back to 8,000, the hemp plant was likely the earliest to be cultivated for textile fiber.

Hemp was also commonly used as medicine and in ceremonies. Groups would use the leaves, seeds and roots of this plant as special healing remedies.

During the early twentieth century, hemp farming was imperative to the economic growth of the world. Hemp was used in countless manners, such as clothing, sustenance, equipment for ships- the world depended on the resilience of hemp.

A Turn for the Worse…

Despite the widespread hemp usage and its intricate part in society, hemp started to get a bad reputation because of its relation to marijuana, hemp’s sister plant. Marijuana contains the cannabinoid tetrahydrocannabinol (THC), which is famous for inducing a euphoric feeling. Despite hemp containing little to no THC, as soon as marijuana was criminalized hemp was lumped in the same package.

The Marijuana Tax Act was passed in 1937, which made any cultivation of the cannabis plant illegal. Hemp went from mainstream society to hidden in underground markets, starting the turbulent history of hemp.

Government rhetoric surrounded the illegality of this plant, insisting even industrial hemp farming was dangerous. The connection to marijuana was far too close, therefore hemp and marijuana were clumped in the same schedule of drug as substances like heroin and bath salts.

This idea persisted for the next sixty years, practically eliminating hemp based products from the public marketplace and allowing industries like lumber and cotton to thrive.

A Turn for the Better…

A breakthrough in the industrial hemp community came in 1998 when Canada permitted 257 farmers to grow hemp legally, effectively legalizing hemp production across the country. Laws started to be introduced state-by-state within the United States, and by 1999, a grand total of nine states had passed legislation regarding the large-scale production of hemp.

An overarching victory for the hemp community came when the 2014 Farm Bill was passed.  This bill allowed for hemp cultivation under a government approved pilot program through specified research organizations as well as state departments of agriculture. Also included in this legislation was the blockage of the Drug Enforcement Agency (DEA) and state law enforcement to interfere with the cultivation of the hemp, ensuring these pilot programs could not be invaded and destroyed.

Finally, the 2018 Farm Bill was written and signed, stating that there is a difference between marijuana and hemp, and hemp products would no longer be criminalized. Hopefully, this bill signed the end of the turbulent history of hemp.

Hemp Products Far Superior

Individual health benefits directly correlate to hempseed consumption. With a wide variety of nutrients, protein, essential fatty acids, hempseed and its oil are an excellent diet boost.

Growing hemp is the most sustainable option. Because hemp is a weed, it requires little water and attention, does not need a significant amount of space to grow, and is biodegradable.

With today’s technology, hemp can reach nearly any market. This product can be properly used in agriculture, automotive, food and beverage, skincare industries; the versatility of this plant creates a place in many markets. This could potentially edge out more devastating methods, such as horrifying statistics of deforestation by the logging industry.

Today…

Fortunately these benefits have been realized, and the hemp industry is booming in the United States. Law enforcement is still catching up to the understanding, which is where the confusion can sometimes lie. Still, hemp is on an upward trajectory.